Sure! Here is a recipe for brown rice with vegetables and fried zucchini:
Ingredients:
- 1 cup brown rice
- 2 cups water
- 1 zucchini, sliced into rounds
- 1 bell pepper, diced
- 1 onion, diced
- 1 clove garlic, minced
- 1 tablespoon olive oil
- Salt and pepper, to taste
Instructions:
- Rinse the brown rice in a fine mesh strainer and add it to a pot with the water. Bring the water to a boil, then reduce the heat to low and simmer, covered, for 45 minutes.
- While the rice is cooking, heat the olive oil in a pan over medium heat. Add the zucchini, bell pepper, onion, and garlic to the pan and cook until the vegetables are tender, about 5-7 minutes.
- When the rice is finished cooking, fluff it with a fork and season with salt and pepper to taste. Serve the rice topped with the sautéed vegetables. Enjoy!